Wellness and Healing Retreats

I offer wellness retreats to those seeking an opportunity to recharge, reset and reconnect in an immersive experience. Wellness retreats can be a good opportunity for healing from grief, trauma, or a break-up, as well as being an enjoyable experience and opportunity to connect with other people who are interested in wellbeing.

Upcoming retreats will be in St Augustine, Colorado and Oregon as early as 2025.

Wellness retreats generally encompass daily yoga and meditation, healthy plant-based meals, time immersed in nature, art therapy, nature walks/hikes, somatic therapy, group therapy, and other activities.

Retreats in Colorado and Oregon may include the option of participating in a therapeutic psilocybin experience in a safe, comfortable and controlled environment, within full legal limitations of the state.

The price of the retreat includes accommodation, healthy plant-based breakfast and dinner, and all activities. You are responsible for your travel to and from the retreat location.

‘Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.’

- Lao Tzu, Tao Te Ching

Previous
Previous

Nutrition Psychiatry

Next
Next

Yoga and Somatic Bodywork