Mental Health Reimagined

Light Triad Wellness is a reimagined view on psychiatry and mental health, which focuses on achieving wellness of mind, body and spirit.

My intention is to help you find the confidence and clarity to harness your inner strength, and to find your own inner healing wisdom by harmonizing a unique fusion of ancient wisdom and modern psychiatry. My intention is to help guide you on your healing journey, and stay the course with you whilst you find your own path to finding inner peace, re-discovering your true nature.

Each person comes with their own unique story, symptoms, and desires for the future. It is therefore essential that mental health and wellness services are mindfully tailored to each individual.

The healing and wellness techniques I utilize at Light Triad wellness have roots deeper than modern psychiatry alone. I focus not only on treating mental illness, but also emphasize the importance of mental wellness and deep inner healing of mind, body and spirit.

Medication management is often an important part of modern psychiatry. I am well-versed in accurately diagnosing per the DSM-5 and treating accordingly with psychopharmacology. It is also important to remember that there are other complimentary or alternative modalities to achieving mental health and wellness.

The services I provide will help you to start your meaningful journey of healing, self-discovery, and finding inner peace.

Lena Rain Russell

Founder & Owner of LTW, Psychiatric Mental Health Nurse Practitioner, Advanced Practice Registered Nurse, Psychedelic-Assisted Therapy Practitioner, Yoga Teacher